- Hold the baseball in your throwing hand.
- Place your index and middle fingertips directly on the perpendicular seam of the baseball.
- Your thumb should be placed directly underneath the baseball, on the smooth leather.
- Your ring and pinky fingers should be placed on the sides of the baseball, for support.
Your fingertips should be slightly overlapping the seams. This will help you generate more spin on the ball.
Once you have the grip, practice throwing the ball. Focus on keeping your fingers on the seams and releasing the ball with a smooth, fluid motion.
